Services

Coaching consultation

 

The International Coaching Federation, which governs professional coaches, describes coaching like this:

ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership.

We’ll meet up virtually for 45 minutes to talk about coaching and what you’d like to get from a coaching relationship. If it’s a good fit, we’ll schedule your first coaching session.

Your consultation is $20. If we begin an engagement together, the $20 will be applied as a credit to your first month’s membership.

Membership: Executive and professional coaching

 

We’ll work together to find direction, tackle goals, and move toward change.

Coaching is available as a recurring monthly membership, with the option of 60 minutes or 120 minutes of coaching. Switch plans or cancel at any time.

Coaching members get:

  • Structured 60-minute coaching sessions via Google Meet

  • Between-session “laser coaching” sessions via Google Meet, as needed

  • Between-session coaching support via text

  • VIA Character Strengths assessment and debrief

  • Monthly gift curated to support you in that moment, delivered to your doorstep

  • Hand-selected resources, as needed

  • Goal-setting and accountability

Coaching membership with 60 minutes of coaching time: $199

Coaching membership with 120 minutes of coaching time: $349

A la carte: Executive and professional coaching sessions

 

We’ll work together to find direction, tackle goals, and move toward change.

Schedule a la carte coaching sessions as you need them. I often recommend scheduling a series of four sessions over two to four months when you’re facing a specific challenge.

With a la carte sessions, you get:

  • A structured 60-minute coaching session via Google Meet

  • Post-session coaching support via text

  • Hand-selected resources, as needed

  • Goal-setting and accountability

A la carte coaching session: $175

VIA Character Strengths debrief

 

We’ll meet up virtually for an hour to talk about the results from your Values in Action (VIA) Character Strengths assessment and how your top strengths show up in your life. This is available as an a la carte service, and it’s included in coaching memberships at no additional charge.

Take the VIA Character Strengths survey for free.

VIA Character Strengths debrief: $175

Group coaching

 

Get coaching in an intimate setting, connecting with and learning from others. Group coaching is a six-month commitment of three individuals, with 60-minute coaching sessions once a month.

With group coaching, you get:

  • A structured 60-minute coaching session via Google Meet

  • Between-session support via a WhatsApp group text

  • Hand-selected resources, as needed

  • Goal-setting and accountability

Current groups:

  • Editors

  • Journalists

  • Freelancers

  • Women professionals

Group coaching: $99

Email to get on the waitlist for group coaching, which begins on a rolling basis as group capacity is reached.